Categories:

What’s your ideal career path?

Take My 60-Sec Quiz To Discover Your Actual Dream Career Path Based On Your Unique Career Personality

Overcome Gaslighting In Relationships w/ Dr. Amelia Kelley

listen on apple     listen on android

This week, Ash talks with Dr. Amelia Kelly, a trauma-informed therapist and author, all about the topic of gaslighting.

Dr. Amelia and Ash discuss the concept of gaslighting, its stages, and how it can occur in various relationship dynamics. Dr. Amelia underlines the harmful effects of gaslighting and emphasizes the pathways to become resilient and resist manipulation.

Dr. Amelia also shares advice on how to identify and protect oneself against gaslighting, ways to improve self-estee, and the importance of seeking support. Whether you have experienced someone who gaslights or manipulates in a relationship or you are wondering if you may be being manipulated in a relationship, this episode is a resource for you.

In this Episode, You’ll Learn:

  • Gaslighting 101: what it is, how to notice it and leave.
  • Steps to heal from being in a relationship where you have experienced manipulation.
  • How to build self-esteem and confidence to protect yourself from gaslighting.
  • What the stages of gaslighting look like.

Connect with Dr. Amelia Kelley

https://www.ameliakelley.com/

https://www.instagram.com/drameliakelley/

Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

https://www.ashleystahl.com/freequiz/

listen on apple     listen on android

Expert Insights on Business, Branding & Life

Join our email list for weekly insights on how to to amplify your authority, leave a legacy and create a surge of opportunities in your career faster than any personal brand effort on the market.

created with by jessica lynn design
web development by carolyn sheltraw