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Overwhelmed At Work? Here’s How to Come Up For Air with Nick Sonnenberg

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This week, Ash sits down with Nick Sonnenberg, author of the new book How to Come Up for Air, and founder and CEO of the company Leverage. Nick is here to help you navigate how to manage overwhelm at work.

Is your inbox flooding your day, or maybe you spend all day in meetings where you don’t need to be present? It can feel like your work day is sucked away with unnecessary tasks.

Whether you feel like you are drawing at work or looking for more balance within your work life, this episode has something for you!

In This Episode, You’ll Learn:

  • The three aspects of your business to focus on to create big shifts.
  • Strategies to get your inbox down to zero.
  • Tools to run meetings properly and save you time at work.
  • How to become a top performer when in an important meeting.

Connect with Nick Sonneberg

Come Up for Air by Nick Sonneberg

https://www.instagram.com/nicholassonnenberg/?hl=en

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Connect with Ash:

https://www.instagram.com/ashleystahl/

Take a FREE Quiz to Discover Your Most Authentic Career Path:

https://www.ashleystahl.com/freequiz/

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