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Ways To Get Through Hard Times With Niyc Pidgeon

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Get your own copy of Ashley’s new book You Turn at!

How do you manage painful moments?

Ash brings on her dear friend Niyc Pidgeon onto the show. Niyc is a positive psychologist, author, and business coach who developed a program for entrepreneurs to develop unstoppable success.

This conversation is filled with vulnerable stories and truths shared between Niyc and Ash. If you have ever struggled through loss, depression, or being in a state of numbness…this episode is here to be with you.

During challenging times it can be easy to feel lost from yourself and out of control. Niyc talks through practices that will emotionally connect you to yourself, your desired future, and feel calm despite the turbulence outside. Sit down with your favorite calming beverage and a notebook and enjoy a sense of hope from this episode!

In this Episode, You’ll Learn:

  • Tools to move back into resilience after loss and grief.
  • The theory of suicide contagion and what it is doing in society.
  • Prompts to opening conversations with those who are emotionally struggling.
  • The practice of stretching happiness.


Where You Can Find Niyc Pidgeon


Get Her Book: Now Is Your Chance By Niyc Pidgen



Man’s Search For Meaning by Victor Frankl




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Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:


✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.


🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.


🌟Gold powder-  A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.





Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit and use the code YOUTURN at checkout for 15% off your order!


Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!


Here are a few of my personal favorites:

🍊Orange Cream Gummies Try one gummy each evening to treat your little sweet tooth and experience improved sleep quality.


💧CBD Oil Droppers  Enjoy the support from these oil drops to get your body back into better homeostasis. This little oil dropper is perfect to throw into your purse if you are on the go, or want to add a little extra to your cocktail or water glass.


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